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Train with Marc

Not A FAN of
the gym?

No worries, neither am I - My approach goes beyond traditional workouts.
services

The alternative training concept

Do you need to do something to feel better and improve your health but don't feel like going to the annoying gym?
Do you need someone to motivate and support you? Then you've come to the right place!
1-on-1 personal training where I focus on you, your body and your health - we work together on your goals.
No mainstream, no nonsense - just guaranteed results in an environment where you feel comfortable.
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Why me

Personal training in a relaxed atmosphere

As an experienced trainer, I will help you achieve your fitness goals while developing mental strength.
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1-on-1 Training
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Certificate awarded
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Long-term changes:
Physical and mental
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Proven track of records
Get in touch
testimonials

Don’t just take my word for it

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”Marc is highly skilled! From the absolute basics to advanced exercises, he can help you perfectly. Every time I think I have mastered an exercise, he knows how to make it just a bit more challenging with an even better posture. He has helped me immensely!”
Tijs van Bladel
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”I've been training with Marc for a few months now and I have to say, he's not just a trainer, he's a motivation guru! No matter how my day is going, after a workout with him, I feel like I've been to a spa. He has a real talent for knowing exactly when to push and when to step back.”
Antonia
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”I can only recommend training with Marc! As a former gym opponent, he completely won me over with his open and professional manner. He tailors the training to individual preferences, making it very efficient and still a lot of fun.”
Pia A.
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get started

Get in shape with ME

It's time to concentrate fully on yourself and your health.

Take the first step towards a new you and experience the benefits of a balanced approach to fitness and mental well-being.
process

How MY coaching will look like

Contact me

Contact me to schedule a personal, free initial consultation. Together, we will define your goals and create a plan to achieve them both in the short term and, most importantly, for long-term success.

Select your pacakge

Next, we'll identify the best program tailored to you and your goals to ensure long-term success and keep you motivated. I will support you every step of the way.

We make a plan

Together, we will create a plan to enhance both your physical and mental fitness. This way, you will understand why maintaining a fit and healthy body is crucial for your future. Invest in your health and keep your body fit - both now and in the future.

We train and analyze

With the latest technology, we constantly measure your body metrics, allowing us to pinpoint exactly what we need to work on.

values

I focus on you and your body and get the best out of you - At your own pace.

My approach goes beyond traditional workouts. I integrate mindfulness practices and motivational strategies to ensure you not only get fit but also cultivate a positive and resilient mindset.
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Personal

Personalized and
tailored to you.
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Professional

I have many years of experience and know what I am doing.
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Innovative

We constantly track your progress with innovative technology.
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Supported

I'm there for you 24/7 and always by your side.
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long-term

I'll teach you how to stay fit in the long term.
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Flexible

We train at your pace and adapt the training flexibly to you.
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Creative

Thanks to creative methods, you will certainly never get bored.
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Focussed

We focus on your goals and achieve them together.
pricing

Choose your package today

Let's work together to unlock your full potential and achieve lasting change!
The control is yours: Choose your package and decide for yourself how many sessions you want to do per week.
CHF 1'350.-

10 hours Personalized Fitness Journey to a Healthier and fitter You

10 Challenging 1-on-1 Personal Training - (50 minutes per session)
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The decision is yours: 1 or 2 training sessions a week
Reactics Functional Concept
Body Analysis (Weight, Body Fat, Muscle Mass)
Reactics Functional Concept
Measurement with the latest technology
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1x Personalized Nutritional Counseling
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Midway Assessment at 6 Weeks
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Personal Strategy Discussion
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24/7 WhatsApp Support
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CHF 3'600.-

30 Hours Program:
Building Muscle & Losing Weight

30 Challenging 1-on-1 Personal Training - (50 minutes per session)
Reactics Functional Concept
The decision is yours: 1 or 2 training sessions a week
Reactics Functional Concept
Body Analysis (Weight, Body Fat, Muscle Mass)
Reactics Functional Concept
Measurement with the latest technology
Reactics Functional Concept
1x Personalized Nutritional Counseling
Reactics Functional Concept
Midway Assessment at 6 Weeks
Reactics Functional Concept
Personal Strategy Discussion
Reactics Functional Concept
24/7 WhatsApp Support
Get started
CHF 990.-

Intensive support in dietary therapy - 10 hours over 3 months

Nutrition lays the foundation for weight reduction and muscle building.
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Initial consultation (social history)
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Assessment and problem analysis
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Reflecting on one's own eating behavior
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Evaluation of dietary records
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Goal setting and prioritization
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Individually tailored nutrition plans
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Grocery shopping assistance
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Refrigerator analysis
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